Natural herbs and plant-based nutrients are combined to make ayurvedic tea, which is used to treat people's health issues. This tea comes in three primary varieties. Pitta tea, Vata tea, and Kapha tea.
Through gastrointestinal cleansing, ayurvedic tea improves metabolism. As a result, the body's toxins are eliminated, and the digestive system is strengthened as well. It raises a person's metabolic rate.
It possesses anti-inflammatory qualities. Numerous herbs have anti-inflammatory qualities, including ginger, tulsi, haldi, cinnamon, and clove. It aids in the body's ability to combat and eradicate internal inflammation.
Your mental health is kept in check with ayurvedic tea. Your mental health is improved because the tea helps to settle your monkey mind. Additionally, it sharpens your thinking and helps you focus. If you suffer from worry due to the rapid succession of thoughts in your head. Your elevated Vata dosha could be the cause, and the Vata dosha tea recipe could make you feel better. According to Ayurveda, all illnesses have their origins in poor gut health and inefficient digestion. By bringing the doshas in your body into balance, ayurvedic tea enhances gut health. Herbs like cardamom and jeera can treat indigestion and lessen bloating.